Supporting health and wellbeing as we adjust to life with COVID
COVID has been a difficult time for many and as we continue to adjust to the changes and challenges of managing life with COVID in South Australia, there are steps we can take to care for our health and mental wellbeing.
Supporting your mental wellbeing during COVID
COVID has been a difficult time for many and as we each learn to manage and adjust to life with COVID in our community, there are simple strategies we can all use to support, protect and improve our mental health and wellbeing.
Isolating at home, working from home or just spending more time at home?
Need help now?
If you are in an emergency or at immediate risk of harm to yourself or others contact:
Need some extra COVID-19 mental health support?
Reach out for help if you need extra support - services are available to help you or someone you care for.