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Get walking today!

  • How you can add a short walk into your day

    Taking a walk is an easy way to be active and it also provides a break from the rush of daily life. Here are a few ideas for fitting a short walk into your day
  • An active family day out

    Spending time with your family can provide a perfect opportunity to get outdoors in the fresh air and explore some magical locations.

Resources

Want to encourage others to get walking? Check out our free links and downloads for use on social media and elsewhere.