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The Christmas and holiday season can be a difficult time for many people. If you or someone you know needs some extra mental health support over this period, please reach out - there are services and support options available.

Looking for some extra mental health support this holiday season?

Lived Experience Telephone Support Service (LETSS)

5.00 pm – 11.30 pm, 365 days a year
Ph: 1800 013 755
Webchat: letss.org.au

Urgent Mental Health Care Centre

24 hours a day
Walk in or call ahead: 215 Grenfell Street, Adelaide
Ph: 8448 9100
website: umhcc.org.au

Walk in after hours mental health services

Northern Walk In After Hours Service (Sonder)

Monday to Friday 5:00 pm to 9:00 pm.
2 Peachy Rd, Edinburgh North
website: sonder.net.au/programs/walk-in-after-hours-mental-health-service

Southern Walk In After Hours Service (Links to Wellbeing)

Monday to Friday 5:00 pm to 10:00 pm.
Available via the Noarlunga GP Plus Super Clinic, Alexander Kelly Drive, Noarlunga Centre.
website: linkstowellbeing.org.au/service-listing/walk-in-after-hours-mental-health-service

Kids Helpline (ages 5 to 25)

Ph: 1800 55 1800
website: kidshelpline.com.au

Mensline

Ph: 1300 78 99 78
website: mensline.org.au

Beyondblue

Ph: 1300 22 4636
website: beyondblue.org.au

COVID-19 Mental Health Support Line

8.00 am - 8.00 pm every day.
Ph: 1800 632 753
website: COVID Mental Health Support Network

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